Mediterranean vs traditional diet for IBS
The Mediterranean diet demonstrated greater symptom relief and patient adherence than traditional dietary advice.
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10/28/2025
Benefits of the Mediterranean diet for irritable bowel syndrome appeared within just 2 weeks of dietary change, according to a recent study in Annals of Internal Medicine.
In a randomized clinical trial, researchers found that the Mediterranean diet was both noninferior and superior to traditional dietary advice in reducing symptom severity among patients with irritable bowel syndrome (IBS).
In the modified intention-to-treat analysis, 62% (n = 42/68) of the participants following the Mediterranean diet achieved a clinical response—defined as a reduction of 50 points or more on the IBS Symptom Severity Scale (IBS-SSS)—compared with 42% (n = 30/71) of those in the traditional dietary advice (TDA) group. The mean IBS-SSS reduction was greater with the Mediterranean diet (–101.2 vs –64.5), and a 100-point or greater reduction occurred in 44% of the participants following the MD vs 32% of those following TDA. Adherence to the Mediterranean diet was high, with week 6 Mediterranean Diet Adherence Screener scores increasing from 5.1 to 8.9 in the Mediterranean diet group compared with an increase from 4.6 to 5.8 in the TDA group. Nutritional analysis showed higher fiber, folate, magnesium, and oligosaccharide intake among participants following the Mediterranean diet.
"The [Mediterranean diet] showed noninferiority and superiority to TDA in managing IBS symptoms, thereby representing a viable first-line dietary intervention for IBS," the lead study author Joy O. Bamidele, BMedSci, of the Division of Clinical Medicine at the School of Medicine and Population Health at the University of Sheffield in the United Kingdom, and colleagues noted.
A total of 139 adults aged 18 to 65 years who met Rome IV criteria for IBS and had a baseline IBS-SSS score of 75 or greater were randomly assigned to follow either the Mediterranean diet (n = 68) or TDA (n = 71) for 6 weeks. Both diets were introduced through 30-minute online group education sessions led by registered dietitians and followed by emailed support materials.
Secondary outcomes included changes in psychological health, somatic symptom severity, quality of life, and diet satisfaction. Both groups experienced improvements in mood and quality of life, but between-group differences weren't significant. The participants reported similar satisfaction with their assigned diets.
The researchers reported no conflicts of interest.
Summary content
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The guidelines emphasize four-hour gastric emptying studies over two-hour testing. How do you see this affecting diagnostic workflows in practice?
Dr. Staller: Moving to a four-hour solid-meal scintigraphy will actually simplify decision-making. The two-hour reads miss a meaningful proportion of delayed emptying; standardizing on four hours reduces false negatives and the “maybe gastroparesis” purgatory that leads to repeat testing. Practically, it means closer coordination with nuclear medicine (longer slots, consistent standardized meal), updating order sets to default to a four-hour protocol, and educating front-line teams so patients arrive appropriately prepped. The payoff is fewer equivocal studies and more confident treatment plans.
Metoclopramide and erythromycin are the only agents conditionally recommended for initial therapy. How does this align with what is being currently prescribed?
Dr. Staller: This largely mirrors real-world practice. Metoclopramide remains the only FDA-approved prokinetic for gastroparesis, and short “pulsed” erythromycin courses are familiar to many of us—recognizing tachyphylaxis limits durability. Our recommendation is “conditional” because the underlying evidence is modest and patient responses are heterogeneous, but it formalizes what many clinicians already do: start with metoclopramide (lowest effective dose, limited duration, counsel on neurologic adverse effects) and reserve erythromycin for targeted use (exacerbations, bridging).
Several agents, including domperidone and prucalopride, received recommendations against first-line use. How will that influence discussions with patients who ask about these therapies?
Dr. Staller: Two points I share with patients: evidence and access/safety. For domperidone, the data quality is mixed, and US access is through an FDA IND mechanism; you’re committing patients to EKG monitoring and a non-trivial administrative lift. For prucalopride, the gastroparesis-specific evidence isn’t strong enough yet to justify first-line use. So, our stance is not “never,” it’s just “not first.” If someone fails or cannot tolerate initial therapy, we can revisit these options through shared decision-making, setting expectations about benefit, monitoring, and off-label use. The guideline language helps clinicians have a transparent, evidence-based conversation at the first visit.
The guidelines suggest reserving procedures like G-POEM and gastric electrical stimulation for refractory cases. In your practice, how do you decide when a patient is “refractory” to medical therapy?
Dr. Staller: I define “refractory” with three anchors.
1. Adequate trials of foundational care: dietary optimization and glycemic control; an antiemetic; and at least one prokinetic at appropriate dose/duration (with intolerance documented if stopped early).
2. Persistent, function-limiting symptoms: ongoing nausea/vomiting, weight loss, dehydration, ER visits/hospitalizations, or malnutrition despite the above—ideally tracked with a validated instrument (e.g., GCSI) plus nutritional metrics.
3. Objective correlation: delayed emptying on a standardized 4-hour solid-meal study that aligns with the clinical picture (and medications that slow emptying addressed).
At that point, referral to a center with procedural expertise for G-POEM or consideration of gastric electrical stimulation becomes appropriate, with multidisciplinary evaluation (GI, nutrition, psychology, and, when needed, surgery).
What role do you see dietary modification and glycemic control playing alongside pharmacologic therapy in light of these recommendations?
Dr. Staller: They’re the bedrock. A small-particle, lower-fat, calorie-dense diet—often leaning on nutrient-rich liquids—can meaningfully reduce symptom burden. Partnering with dietitians early pays dividends. For diabetes, tighter glycemic control can improve gastric emptying and symptoms; I explicitly review medications that can slow emptying (e.g., opioids; consider timing/necessity of GLP-1 receptor agonists) and encourage continuous glucose monitor-informed adjustments. Pharmacotherapy sits on top of those pillars; without them, medications will likely underperform.
The guideline notes “considerable unmet need” in gastroparesis treatment. Where do you think future therapies or research are most urgently needed?
Dr. Staller: I see three major areas.
1. Truly durable prokinetics: agents that improve emptying and symptoms over months, with better safety than legacy options (e.g., next-gen motilin/ghrelin agonists, better-studied 5-HT4 strategies).
2. Endotyping and biomarkers: we need to stop treating all gastroparesis as one disease. Clinical, physiologic, and microbiome/omic signatures that predict who benefits from which therapy (drug vs G-POEM vs GES) would transform care.
3. Patient-centered trials: larger, longer RCTs that prioritize validated symptom and quality-of-life outcomes, include nutritional endpoints, and reflect real-world medication confounders.
Our guideline intentionally highlights these gaps to hopefully catalyze better trials and smarter referral pathways.
Dr. Staller is with the Division of Gastroenterology, Massachusetts General Hospital and Harvard Medical School, Boston.